Author: smilebecause

Paleo-Friendly Protein Bars

I adapted this: http://www.foodnetwork.com/recipes/alton-brown/protein-bars-recipe/index.html to be more paleo-friendly. (Original uses silken tofu, oat brain, wheat flour, wheat germ, etc.) Paleo-friendly Protein Bars NOTE: BOTH volume (cups) AND grams are shown. Depending on which measure you use, the calories will vary DRAMATICALLY. (e.g. using cups for the dry ingredients will display much higher calories). SO, for […]

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Get behind me, Feelings!

“If what you believe does not reflect the truth, then what you feel does not reflect reality.” – Neil Anderson Feelings are amazing and beautiful and absolutely necessary, but never at the expense of truth. When our behavior is dictated by our feelings, we may act irrationally, believing we are absolutely RIGHT about something, but […]

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