Author: smilebecause

Day 7: Split > Trogir > Zagreb

This day was a bit of a repeat, but lovely. I had not paid for any tours the day before, so was able to go inside a few places now.  The pics are similar from yesterday, but it was pretty neat going inside Diocletian’s Palace. It is a daily awwwwhhhh moment to realize we’re seeing […]

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Day 6: Split, Croatia

This was one of my favorite days so far just for the wander factor. I Googled things to do in Split the night before, so was able to gather a general area to head towards, but otherwise just walked. The weather every day so far has been perfect … and when checking the forecast prior […]

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Day 3.5 – Elemental Dance Party in Dubrovnik

Wandered around Lapad near the hotel and had some Pizza. Strolled down a little promenade area with restaurants and found a duo singing. I was chatting with the waitress and said I liked music & dancing so she invited me to go with her and friends to this Elemental show. It was AMAZING! Perfect for […]

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Day 3: Perast & Kotor, Montenegro

We drove south to Montenegro yesterday. After crossing the Croatia/Serbia border, our first stop was at Our Lady of the Rocks church & museum in Perast. https://en.wikipedia.org/wiki/Our_Lady_of_the_Rocks. It POURED down rain for must of the bus trip, but then almost as soon as we got off the bus the rain stopped. A boat shuttle took […]

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Day 2: Old Town Dubrovnik

Started the morning with a breakfast buffet. All the eggs. All the breakfast meats :).  Then we hopped on the tour bus and drove down to Old Town Dubrovnik, about a 10-15 minute drive. Actually, we hopped in vans that took us to the bus. They are paving the road out in front of the […]

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Day 1 – Travel & Dubrovnik

I’m sitting in my hotel room waiting to go eat dinner in a minute. Eat dinner. It’s 7:06pm here in Croatia … 10:06am back home.  I left Port Angeles about 7:15 am. Grabbed the Kitsap Airporter shuttle to Seatac. Met Ty who gave me good tips on Dubrovnik, cities for music in Italy, and a […]

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Keto Mug Bread

I found this Mug CAKE recipe a while back and it’s THE BOMB: https://jenniferbanz.com/keto-mug-cake. I’ve tried it with all sorts of flavors … chocolate, chocolate chip, vanilla, spice, sunflower seed butter, lemon/blueberry (for lemon people, OMG, you must know about these True Citrus products!! – I use them in EVERYTHING.). This mug cake is SO […]

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Life is a Dance Meditation – from Alan Watts

Life is a Dance Alan Watts: Life Is Not a Journey The existence, the physical universe is basically playful. There is no necessity for it whatsoever. It isn’t going anywhere. That is to say, it doesn’t have some destination that it ought to arrive at. But that it is best understood by the analogy with […]

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Health Resources

Rheumatoid Arthritis Richard’s Keto for Health Facebook Group Rheumatoid Disease Autoimmune Natural Healing Support & Resources Mikhaila Peterson – ‘Don’t Eat That’ Diagnosed with Rheumatoid Arthritis and many other things at a young age … Carnivore diet cured her.  

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Stutz

Life Force Yourself People Body Part X is the Voice of Impossibility 3 Aspects of Reality Pain Uncertainty Constant Work String of Pearls Every action has the same value I am the person who puts the next pearl on the string. That’s it. The pearl is a circle. and every circle has a turd in […]

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Thai Peanut Noodle Salad with Chicken

Ingredients Thai Kitchen brand stir-fry rice noodles (or any brand … recommend these or fettucini width because they’re a little wider. Cook 5-6 minutes per box instructions. Don’t let them get TOO soft or they’ll mush up too much when mixing with ingredients.  Chopped Broccoli – 2-3 crowns – can be raw, but I like […]

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Our Power

Sometimes You get a glimpse Of your beauty In the mirror or Reflected by an interaction Where You said the right thing At the right moment And the spring trajectory and smile from that person left no doubt You made them think. About something. Or see. Something. That they had forgotten about. Every day. Minute […]

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H2Ohhhh!

I need to drink lots of water. I don’t like plain water. I don’t like chemical sweeteners and colors … I don’t like the aftertaste of Stevia. I like Monk Fruit and Erythritol. Here are a few notes if any of the above ring true for you. True Citrus products I’ll start here, because adding […]

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