Archive for September, 2021

What’s Your Joy?

What’s YOUR JOY? Is it buried? Do you find it every day? Is it a thing that you’ll go after “when you have time?” Do you HAVE time? TODAY is REPLENISH day. Take stock for a minute. Don’t postpone. Get filled. EVERYONE around you needs YOU. YOU … at your fullest. Because that is when […]

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You’re OK

You’re OK. Really. Uncertainty is really yucky. I feel in my heart and soul, that we need to attend to our HEARTS. In the smallest ways possible. Get sleep. Pursue Joy. Then, attend to your tribe … foremost, who are on the brink and can’t find the joy. They NEED us. Say HEY. The shit […]

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We good

I spend a lot of time just TRULY BELIEVING THAT WE (HUMANS) ARE GOOD. I’m not going to stop believing that. Ever. Because I NEED that. And to FIGHT for that. Notwithstanding the assholes who get the press, WE ARE FREAKING GOOD. Or maybe I just surround myself with the right people. I dunno. The […]

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Lessons from Val

I’m watching VAL right now on Prime (Val Kilmer) … it’s kinda getting me in the feels, because it’s a quite poignant example of perceptions vs. reality and LIFE. A humble glimpse. I’m loving the transparency and heart. He is recovering from throat cancer and his son is narrating. It’s very human and lovely. Lessons […]

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Don’t stop believin’

I’m a super nerd at Instagram. I follow maybe 10 people/pages. My morning ritual is to look at Facebook and Insta and smile big at humanity. Sometimes tears of happy. (Clearly I’ve curated what I see for positive stuff). I’m not naive. I know there’s ugly. And I know there is important stuff to talk […]

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Fill or deplete

What we consume either fills us or depletes us. Food, news, people, TV, liquid, drugs, music, shopping, whatever. The stores are not infinite nor impenetrable, and can be breached. Moods and triggers can take a whole lot out of us without warning.

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